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Same thing happened to me about a week ago - I blamed the high amount ("100%) of iron, as my previous multivitamin stuck to sensibly small amounts. Momfolkwisdom told me iron can be hard on the stomach. Are you drinking plenty of water while ... Echoing iron. I've found that different formulations of iron can make me ill.
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ask.metafilter.com/95402/Why-is-my-multivitamin-making-...
ask.metafilter.com/95402/Why-is-my-multivitamin-making-me-vomit
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And I found a source that suggests a few other things in a multivitamin will cause nausea as well: ... Q: Unless I take my multi in the morning, I end up forgetting it. The problem is that I become so nauseated, I can’t eat breakfast. Is there a multi that won’t make me sick?
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askville.amazon.com/multi-vitamin-vitamin-makes-sick-st...
askville.amazon.com/multi-vitamin-vitamin-makes-sick-stomach-alot-food/AnswerViewer.do?requestId=2695604
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I've been taking a multivitamin for at least a year or two now, and I've never had a ... 1) Yes, any vitamins can make you queasy. ... Yes, I am nauseated after taking a vitamin. It's best to get vitamins that are made out of real food (I think solgar is) and take them with food. Wednesday, November 29, 2006, 3:52 PM ;
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www.peertrainer.com/LoungeCommunityThread.aspx?ForumID=...
www.peertrainer.com/LoungeCommunityThread.aspx?ForumID=1&ThreadID=38525
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2. You stop taking your prenatal vitamins because they make you nauseated. ... These supplements beat a multivitamin because they contain higher levels of nutrients crucial to fetal development. To prevent nausea, take the pill with food.
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www.fitnessmagazine.com/health/pregnancy/fit-pregnancy/...
www.fitnessmagazine.com/health/pregnancy/fit-pregnancy/pregnancy-mistakes/
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I've asked doctors & even an herbalist, "Why do vitamins make me sick?" ... Since the vitamins are pretty unlikely to do any long-term damage when taken in moderation, I would try and pinpoint the problem by taking vitamin supplements one at a time that are not multivitamin, ... Do you get sick as in nauseated or sick to your stomach,
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dirtrider.net/forums3/text/topic/22917-1.html
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My suggestion is to switch to a multivitamin that contains only vitamins, and at the level of the RDA (Recommended Daily Allowance) for adults, such as One-A-Day Essentials. Even taking two of then a day (getting twice the RDA, closer to the requirements during pregnancy) should not make you nauseated.
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www.drbarbaraluke.com/faq.cfm
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Multivitamins are the most commonly used diet supplement, but new research shows that daily multivitamin use doesn’t ward off cancer or heart disease. ... I’ve always felt guilty about not taking one … Didn’t because they make me feel nauseated.
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well.blogs.nytimes.com/2009/02/09/study-finds-no-benefi...
well.blogs.nytimes.com/2009/02/09/study-finds-no-benefit-from-daily-multivitamin/
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Whatever you do, it's very important to make sure to continue to take folic acid. The CDC reports that women who take folic acid (a synthetic form of folate) in the months before pregnancy and during the first trimester can reduce the risk of neural tube birth defects in their baby by up to 70 percent.
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www.babycenter.com/404_is-my-prenatal-vitamin-making-me...
www.babycenter.com/404_is-my-prenatal-vitamin-making-me-nauseated_2076.bc
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If you're not elderly, sick or pregnant then you don't need a multivitamin. Your body is very adept at extracting what it needs from your diet - even if it isn't 'ideal'. Rather than subjecting yourself to pills that make you sick simply give your balanced diet a higher priority over the other things in your busy life.
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caloriecount.about.com/multivitamins-wont-make-nauseous...
caloriecount.about.com/multivitamins-wont-make-nauseous-ft118481
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