You are seeing Ask web results for BACKSTROKE.
[băḱstrōḱ]
(n.)A swimming stroke performed on one's back, especially one using…
(n.)A backhanded stroke or motion.
(n.)A stroke or motion in the direction of an original starting point: a…
Dictionary.com · The American Heritage® Dictionary · See all 3 definitions »
Sponsored Results Swim Faster with Masters
Get Stronger & Faster in the Water with Help from US Masters Swimming
www.USMS.org
Backstroke - Wikipedia, the free encyclopedia
Source
The backstroke , also sometimes called the back crawl , is one of the four swimming styles regulated by FINA, and the only regulated style swum on the back. This has the advantage of easy breathin...
en.wikipedia.org/wiki/Backstroke
･ 1 Floating on your back in a horizontal position, kick your legs up and down. Keep your legs straight... ･ 2 Pivoting slightly at the waist and rotating your shoulders, windmill your arms. Keep one arm straight... ･ 3 Keep your head float...
http://www.ehow.com/how_5055_swim-backstroke.html
From floating on your back to kicking and using the right arm motions, learn all about how to swim the backstroke in these free beginners swimming video lessons, with expert ti... ... Get an overview of how to swim the backstroke, with tips from expert swimmers, in this free beginner swimming video lesson.
www.ehow.com/videos-on_2172_backstroke-swimming-lessons... www.ehow.com/videos-on_2172_backstroke-swimming-lessons.html
Freestyle and backstroke are referred to the long-axis strokes, as you are rotating on the long-axis of your body while swimming these two strokes. These tips will help you become a faster, more efficient swimmer. ... Swimming Backstroke in a Straight Line; I have a backstroke swimming problem which I do not know how to...
swimming.about.com/od/freeandback/Freestyle_and_Backstr... swimming.about.com/od/freeandback/Freestyle_and_Backstroke_Technique_Tips.htm · Cached
What is your mental picture of a backstroke swimmer? This is one result from a mental exercise to quickly describe different elements of backstroke swimming. ... One-arm backstroke Drill...
swimming.about.com/cs/freestyleandback/a/basic_backstro... swimming.about.com/cs/freestyleandback/a/basic_backstrok.htm
Backstroke or Back Crawl ... Backstroke or Back Crawl - Basic Description; Swimming on your back, pulling with an alternate, overarm recovery and a pull-push arm stroke and with an alternating leg kick. Basic Problems; Body Position; Arm Action;
www.huddsonline.co.uk/sports_swimming_backstroke.htm www.huddsonline.co.uk/sports_swimming_backstroke.htm · Cached
Planning your swimming training program - Backstroke. ... Because of the required shoulder roll during backstroke swimming and a slightly weaker arm cycle, the legs play a more important part in adding a propulsive force to the stroke.
www.brianmac.co.uk/swimming/backstroke.htm www.brianmac.co.uk/swimming/backstroke.htm · Cached
We all know how to swim backstroke, but the most important part of the race is to get off to good start. In backstroke, unfortunately, it becomes one of the more difficult things for a competitive swimmer of any age.
www.american.edu/IRVINE/fran/Backstroke.html www.american.edu/IRVINE/fran/Backstroke.html
Sponsored Results Swim Faster with Masters
Get Stronger & Faster in the Water with Help from US Masters Swimming
www.USMS.org
Ask Q&A
146 questions about BACKSTROKE