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Horse gram - Wikipedia, the free encyclopedia
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The botanical name for Horse Gram is Macrotyloma uniflorum. Though most commonly referred to as horse gram It is also called the poor man’s pulse, horse grain or Madras beans.One can find them in an Indian Stores by asking for Horse Gram . Horse Gram is considered a good source of Iron and Molybdenum.
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Horse gram (kollu in Tamil), is a much neglected gram / lentil with a lot of medicinal value. The rich fiber content and the body heat generating property of horse gram helps in reducing the body fat in a fast mode. ... Here comes a rasam / Indian soup with Horse gram. Kollu rasam: Ingredients: Horse gram - 4 tbsp;
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To that end, I had been eyeing horse gram for months; but for some reason never bought any. I had lots of excuses. I hadn’t seen too many recipes for it, and what little I had seen seemed to be for soup. I had plenty of variety at home.
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Horse gram 1 cup ; Tomatoes chopped 2 ; Cumin seeds (jeera) 1tsp ; Black pepper 1/4 tsp ; Red chilies 3-4 ; Coriander seeds (Whole dhania) 1 tbsp; Garlic 3 flacks ; Tamarind juice 2 tbsps ; Jaggery grated 1/2 tsp ; ... Clean and wash Horse gram. Now pour 4 cups of water and pressure cook for 10 minutes. Take out the...
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Roopashree S; Singh SA; Gowda LR; Rao AG; Department of Protein Chemistry and Technology, Central Food Technological Research Institute, Mysore 570020, India. ... Dolichos biflorus (horse gram), a leguminous pulse crop of the subtropics, exhibits amazing defence against attack by pests/pathogens.
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