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[trī́sĕpś]
(n.)A large three-headed muscle running along the back of the upper arm and serving to extend the forearm.
Dictionary.com · The American Heritage® Dictionary
Triceps brachii muscle - Wikipedia, the free encyclopedia
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The triceps brachii muscle (Latin for "three-headed" muscle of the arm, it is called a three headed muscle because there are three bundles of muscle, each of different origin, joining together at th...
en.wikipedia.org/wiki/Triceps_brachii_muscle
Find out what exercises work best for your Triceps! The smarter you are, the bigger you'll get! ... Anatomy Of The Triceps ... Lying Triceps Press...
www.bodybuilding.com/fun/triceps.htm www.bodybuilding.com/fun/triceps.htm · Cached
Muscle Targeted: Triceps ... Lying Close-Grip Barbell Triceps Extension Behind The Head ... Cable Incline Triceps Extension...
www.bodybuilding.com/fun/exercises.php?MainMuscle=Trice... www.bodybuilding.com/fun/exercises.php?MainMuscle=Triceps · Cached
Triceps surae muscle - Wikipedia, the free encyclopedia
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The triceps surae is a pair of muscles located at the calf - the gastrocnemius and the soleus. These muscles both insert into the calcaneus, the bone of the heel of the human foot, and form the majo...
en.wikipedia.org/wiki/Triceps_surae_muscle
With elbows overhead, lower forearm behind upper arm by flexing elbows. Flex wrists at bottom to avoid hitting dumbbell on back of neck. Raise dumbbell overhead by extending elbows while hyperextending wrists. Return and repeat. ... ExRx.net > Exercises > Directory > Triceps > Exercise ... Triceps Brachii...
www.exrx.net/WeightExercises/Triceps/DBTriExt.html www.exrx.net/WeightExercises/Triceps/DBTriExt.html · Cached
When the shoulder is internally rotated, the ability of the long head of the triceps brachii to extend and adduct the shoulder is diminished. The shoulder must be externally rotated in order for the long head of the triceps brachii to assist shoulder adduction...
www.exrx.net/Muscles/TricepsBrachii.html www.exrx.net/Muscles/TricepsBrachii.html · Cached
The triceps are a muscle composed of three muscles hence the word triceps. The triceps work opposite of the biceps and attach themselves under our deltoid and below our elbows. The triceps become involved anytime that we straighten our arm and twist our wrist upward.
www.abcbodybuilding.com/triceps_introduction.htm www.abcbodybuilding.com/triceps_introduction.htm · Cached
ORIGIN; Long head: infraglenoid tubercle of scapula. lateral head: upper half posterior humerus (linear origin). medial head: lies deep on lower half posterior humerus inferomedial to spiral groove ... ACTION; Extends elbow. ... INSERTION; Posterior part of upper surface of olecranon process of ulna and posterior capsule...
www.meddean.luc.edu/lumen/MedEd/GrossAnatomy/dissector/... www.meddean.luc.edu/lumen/MedEd/GrossAnatomy/dissector/mml/tric.htm · Cached
Anatomy of the Triceps Muscles; Home -> Advanced Training -> Muscular Anatomy -> Tricep Anatomy ... The Triceps Brachii has three heads which connect the humerus and scapula to the forearm bone called the ulna. These heads are known as the Lateral, Medial, and Long heads.
www.fitstep.com/Advanced/Anatomy/Triceps.htm www.fitstep.com/Advanced/Anatomy/Triceps.htm · Cached